Description

Nutritional Value
Amla powder is an exceptionally nutrient-dense, antioxidant-rich superfood. Per 100g, it typically provides 300-350 kcal,
70-75g carbohydrates,
25-30g dietary fiber,
2-4g protein, and a very high vitamin C content (often 500-900mg or more). It is also a good source of iron, calcium, and tannins.

How to Use:
To drink: Take one teaspoon of Amla powder mixed with lukewarm water and drink in morning on an empty stomach
For hair: Mix it with henna or curd to make a hair pack.

Disclaimer:
If you have a bleeding disorder or need surgery, consult a doctor before consuming it.